Wednesday, 14 February 2018

How to prevent yourself from getting sick

We all know getting sick isn’t a great feeling right, and you know when you get sick the sickness that you have can spread around to other people. When you spread your sickness it can cause people to have pain.

A way that I know you could keep yourself from getting sick is to keep clean. Keeping clean means you have to have a shower twice a day one in the morning and one at night, cleaning you self is a very big deal because maybe you don’t know this but many people have had many things happen to them because of not keeping clean. 

Another way that could keep yourself  from getting sick is to eat more healthy food.If your the type of person that eats a lot of junk food it is necessary to stop and eat less junk food and eat more healthy food.if you eat junk food everyday for the past 2 or 3 months you may get a sickness called diabetes, and that’s why people eat Healthy food is mainly what people do to stop that from happening. 

One last way is to wear warmer clothes when it freezing cold. When it’s freezing cold everyone knows you can catch a cold, Catching a cold isn’t as bad as catching any other cold but I would prefer you to still keep yourself warm. When you catch a cold it doesn’t just go away like that you have to wait maybe 2 weeks or even more for it to disappear, to prevent to cold from going you could drink hot chocolate or soup, the soup and hot chocolate helps your insides to get more warmer and souths up all the coldness for you so that you could breathe better and be able to talk better if you’ve lost your voice.

Now that you’ve read through all the reasons how you could catch a sickness I hope that this has helped you if not much I hope even a little. The reason why I picked those three reasons was because I know that Eating healthy food, Keeping clean and wearing warm clothes is ways to not get sick.

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